Paul Mann, Dave Harker and Jacob Kirwan

I want to thank everyone who sparred with me this week. It was a good week of training. I am taking off this weekend to rest. My little girls 5th Birthday party was today at Chuckie Cheese, that was an adventure. I am looking forward to Cagetime 3 in OC. next weekend. Clinch Academy's, Paul Mann steps back into the cage. I cant wait to see him fight its been a little while. We Jessie, Rich and Jeremy from Ferocity MMA will also be on the fight card. We will have our new Jacob Kirwan MMA Shirts for sale there.

There's been a lot going on. I'm scheduled to fight Marcos Galvao on September 24, 2010, for Lou Neglia's, Ring Of Combat. Marcos is a 2 time WEC vet and a multiple time BJJ World Champion. So this should be interesting.

In the mean time, me and my Old Lady (lol) have been working on my website JacobKirwanMMA.com. So far it's up and running. Soon,hopefully within the week, we will have more on MMA Articles and video blogs. We will have "The Ring Of Combat Training Camp" video blog starting next week. You will be able to follow me as I prepare for my fight. More updates on the strength and conditioning program and progress reports on our participants. Like I said, the website is up and running, but there's plenty more to come so stay tuned.